Luscious Chocolate Smoothies
An Irresistible Collection of Healthy Cocoa Delights
Luscious Chocolate Smoothies - Cocoa Delights - Page 27
the coltrane supreme
yield: 6 cups
2 cups unsweetened apple juice
2 cups raspberry juice
2 bananas, in chunks
1 cup (8 ounces) firm silken tofu
½ teaspoon almond extract
2 tablespoons semisweet chocolate chips, melted
- Place all ingredients in a blender and mix on medium for 1 minute.
- Pour into glasses and drink or into ice trays and freeze for frozen desserts.
- Listen to John Coltrane's “A Love Supreme” while enjoying this drink.
per cup: Calories 235; Protein 5 g; Total Fat 3 g; Saturated Fat 1 g; Carbohydrate 48 g; Cholesterol 0 mg
Page Number:
27 Back to Chapter: Cocoa Delights





