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Copyright 2002, 2010 Gabriel ConstansLiberty Online Edition Provided with Permission of Gabriel Constans Luscious Chocolate Smoothies by Gabriel Constans is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Copyright 2002, 2010 Gabriel Constans
Liberty Online Edition Provided with Permission of Gabriel Constans
Luscious Chocolate Smoothies by Gabriel Constans is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Luscious Chocolate Smoothies
An Irresistible Collection of Healthy Cocoa Delights
Luscious Chocolate Smoothies - Cocoa Delights - Page 23
the ooh-la-la
yield: 4 cups
2 cups fresh-squeezed orange juice
2 large bananas, in chunks
1 cup guava slices
3 tablespoons unsweetened cocoa powder
- Place all ingredients in a blender and mix on high for 2 minutes.
- Pour into tall glasses, add a paper umbrella or orange slice, and enjoy.
per cup: Calories 155; Protein 3 g; Total Fat 1 g; Saturated Fat 1 g; Carbohydrate 38 g; Cholesterol 0 mg
Page Number:
23 
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